Healing the mind, together.
In the world we envision, no one feels alone in their mental wellness journey, and together we build a more inclusive, caring, and resilient global community. Getting My Help is a community-driven mental wellness foundation — uniting people, stories, and trusted resources around a single purpose.
Healing the Mind
“Let’s stay mentally fit.”
Getting My Help — Mental Wellness Foundation
People Helping People
A community united for mental wellness.
We are a community of people united to increase awareness of mental wellness and to encourage everyone to get the help they need for all mental wellness issues. Through stories, vetted resources, and the power of creativity, we touch hearts, dissolve barriers, and redefine our shared understanding of this vital issue.
Awareness
Bringing the conversation into the open — for everyone, every day.
Unity
A movement of supporters, advocates, providers, and friends.
Explore the foundation
Four ways to get involved.
Read the vision, hear real stories, browse trusted local providers, and support the movement.
Explore
The Vision
Our mission and the world we're working to build.
Watch
Testimonials
Personal mental wellness videos from the community.
Browse
Trusted Resources
Mental wellness health care providers you can trust.
Give
Donate
Join the movement. Every contribution matters.
Building blocks for wellness
Seven essential daily needs.
Mental wellness isn't built in isolation. We believe access to these seven daily needs lets everyone achieve holistic health — and we work toward a world where no one is denied them.
Founder
“Every contribution matters.”
“In recognition of the over 980 million individuals diagnosed with mental health disorders — every supporter is deeply valued and plays a crucial role in our mission. Whatever you give joins you to the mental wellness movement, helping to ensure that mental wellness challenges do not prevent anyone from living a holistic, healthy, and productive life.”
Sincerely, Greg Ellis · Founder · NFL Legend & Dallas Cowboys Assistant Coach
Through the power of creativity
We touch hearts, dissolve barriers, and redefine our shared understanding.
Creativity is how we open doors that won’t be opened by statistics alone. Stories, art, video, and conversation are how we move the conversation around mental wellness from a private struggle to a shared, supported journey.
“Through the power of creativity.”
What we do
Programs that meet people where they are.
The foundation works on multiple fronts so support shows up wherever it's needed — from awareness, to a vetted directory, to an optional Self-Help portal for those who want a structured plan.
Awareness
Storytelling, community events, and creative campaigns that move mental wellness into everyday conversation.
Trusted Resources
A vetted directory of mental wellness providers across the U.S. — searchable by condition, state, and city.
Testimonials
Real stories from people who showed up for themselves — and for each other. The community in its own words.
Self-Help Portal
An optional companion app with a personal plan, daily check-ins, journaling, and access to vetted human coaches.
Every contribution matters.
Become a Supporter with any amount, or a Star Supporter at $35+ to receive a GMH t-shirt and wristband as a thank-you. Whatever you give joins you to the mental wellness movement.
Join the movement.
Read the vision. Watch the stories. Browse trusted resources. Or take the next step in the Self-Help portal. However you join, you join a community.
Getting My Help is not a mental health nor medical health care provider. We are a community-driven mental wellness foundation and a conduit to support. If you are in crisis, please contact local emergency services or a trusted helpline immediately.