988 Suicide and Crisis Lifeline Hours:

 Available 24 hours. Languages: English, Spanish. You’re not alone If you don’t have someone you feel like you can contact about your mental health, that doesn’t mean you’re alone. Remember that counselors are available 24/7 at the 988 Suicide and Crisis Lifeline.

Credit: Google

Getting My Help disclaimer. Getting My Help is not a mental health nor medical health care provider. We are a community driven non-profit foundation and a conduit to support.

Hotline Information

Country Hotline organization Website Phone number
Australia Lifeline Australia www.lifeline.org 13 11 14
Austria TelefonSeelsorge Ã-sterreich www.telefonseelsorge.at 142
Belgium CHS Helpline www.chsbelgium.org 02 648 40 14
Belgium Zelfmoord 1813 www.zelfmoord1813.be 1813
Canada Crisis Services Canada crisisservicescanada.ca 833-456-4566
China Beijing Suicide Research and Prevention Center www.crisis.org 800-810-1117
Costa Rica Colegio de Profesionales en Psicología de Costa Rica psicologiacr.com/aqui-estoy 2272-3774
Germany TelefonSeelsorge Deutschland www.telefonseelsorge.de 0800 1110111
India iCall Helpline icallhelpline.org 9152987821
Ireland Samaritans Ireland www.samaritans.org/how-we-can-help 116 123
Malaysia Befrienders KL www.befrienders.org 03-76272929
Netherlands 113Online www.113.nl 0800-0113
New Zealand Lifeline Aotearoa Incorporated www.lifeline.org 0800 543 354
Norway Mental Helse mentalhelse.no 116 123
Pakistan Umang Pakistan www.umang.com.pk 0311-7786264
Peru Linea 113 Salud www.gob.pe/555-recibir-informacion-y-orientacion-en-salud 113
Portugal SOS Voz Amiga www.sosvozamiga.org 213 544 545
963 524 660
912 802 669
Russia Фонд поддержки деÑ'ей, находящихся в Ñ'рудной жизненной сиÑ'уации [Fund to Support Children in Difficult Life Situations] www.ya-roditel.ru 8-800-2000-122
Singapore Samaritans of Singapore www.sos.org 1-767
South Africa South African Depression and Anxiety Group www.sadag.org 0800 567 567
Spain Teléfono de la Esperanza www.telefonodelaesperanza.org 717 003 717
Switzerland Die Dargebotene Hand www.143.ch 143
Ukraine Lifeline Ukraine lifelineukraine.com 7333
United Kingdom Samaritans www.samaritans.org/how-we-can-help 116 123
United States 988 Suicide & Crisis Lifeline 988lifeline.org 988